Health Benefits of Sunflower Oil 1. Supports Heart Health Rich in unsaturated fats Lowers bad cholesterol (LDL) 2. Improves Skin Health Antioxidant properties Boosts hydration and elasticity 3. Strengthens the…
What is Cold-Pressed Oil? Benefits, Types, and Uses Explained
1. Introduction Cold-pressed oils are increasingly gaining popularity due to their health benefits, sustainability, and natural extraction process. Extracted without heat or chemicals, these oils retain all their natural nutrients,…